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How long after rotator cuff surgery, must I wait to train heavy?
Thermo, are you still online? I recently had rotator cuff surgery and am at the 3 month mark now. Wondering about the same things you were back in '08. If you are still online, I'd welcome anything you can share about how your return to the iron went since then. Thanks much.- oraclegd
- Post #3
- Forum: Anabolic Steroids