If you have a 6 or 8 pack.. what foods are you eating throughout the day?
What foods should I avoid?
Once you get your body fat low enough and can see the 6/8 pack,.. how do you get the extremely deep cuts inbetween the muscles?
Is this a good enough routine when trying to drop fat...
Is testosterone enanthate right for me?
I am 28yrs old, 6'1", 200lbs. My bathroom scales says my BF% is 20 (my guess would be closer to 14%) . Not sure if that's accurate, but I can see an outline of my top 4 abs. I've been working out 4/5 days a week for the last 2 years. My calorie intake is...