Recent content by omz_phs

100%, new levels

These leg days will go down in our history books

Thanks for the positive feedback lads Monday check in: Current weight: 85.60kg Previous weight: 85.80kg Current cardio: 60 daily Weeks out: 49 Current cycle: 4iu GH, 700mg mast e, 500mg test e, 175mg Tren a, mots c, BPC/TB, GHK, 1mg arimidex Mon/fri, 80mcg Clen, lcarnitine, T3 37.5mcg, T4...

That’s the goal bro! As much detail as possible by the time I step on stage again

Chest and back on the cards today: Ex 1. Inclined press 3 × 8-12 Ex 2. Flat press 3 x 12-15 Ex 3. Machine Fly 3 × 15 Ex 4. Single arm pull down 3 x 12-15 Ex 5. Single arm row 3 × 12-15 Ex 6. Mid back row 3 × 12-15 Ex 7. Rear delt machine 3 x 12-16 Another 4-6 weeks of digging before takeoff 🚀...

Thanks for the love and support guys! Check in from today. Changes made is Tren A upped to 25mg daily and cardio now 60 mins daily. Another 4-6 weeks digging before we commence the rebound. Team @Southern Cross Labs some of the cleanest oils I’ve used @JackedInTheKitchen @Boydie @TheBigT28...

Thank you my bro! Just need bigger arms for that shot

New thread! Should’ve started this 4 weeks ago but never too late. Recomp is going very well. Down about 10kg in 5 weeks. Yesterday’s check in: Current weight: 85.90kg Previous weight: 86.90kg Current cardio: 45 TD, 60 RD Weeks out: 50 Current cycle: 4iu GH, 700 mast e, 500 test e, 100 Tren...

We’re making some solid progress on these leg days

Thank you bro! Progression is a bumpy uphill road

Man, his oils are top tier 📈

Check in from yesterday and today’s post workout chest/tris pump @Southern Cross Labs X @Ascension Peptides Working wonders together. Body is definitely responding very well now. Team @Southern Cross Labs @JackedInTheKitchen @Boydie @TheBigT28 @SunnyD Team @Ascension Peptides...

Touchdown coming in clutch when I needed it!

Touchdown from the absolute legend that is @Ascension Peptides 🎯

Saturday AM session went down. Also touchdown this week from @Southern Cross Labs and @Ascension Peptides 🎯🙌 Quality oils and quality peptides = quality gains Team @Southern Cross Labs @JackedInTheKitchen @Boydie @TheBigT28 @SunnyD