Week 11 Check in With Push workout and Fasted cardio. Another Amazing week of fat loss and coach is Happy with no changes needed. 96kg was the low for the week. Average 10k steps for each day and 4x 30min cardio in Zone 3. Still on 2350 cal 250p/225c/50f and 175mg testE /reta 2mg/slupp332 50mg...