Recent content by Oilfield_Trash

Every night I drink 24oz of water right before bed. When I wake up I'm thirsty and dehydrated (urine is light yellow). My question is how much water should I be drinking before bed? I'm tired of playing catch up constantly, I drink plenty during the day and my urine is clear before bed. Thanks

Sweet thanks man

It's suppose the be an AI, but when the time comes (around the end of the year) ill probably just get the real thing. Better to not chance disaster

Just to make it clear there will be no use of anything until my bf % is down to a sufficient level.

Ok let me clear it up, I'm not doing anything until the fat is gone per your suggestions (which is greatly appreciated btw). I'm not looking to find some magical pill to make me skinny lol I'm just researching as much as possible for when I get to the suggested fat %. The plan for me to loose...

Yeah we have discussed it, I'm eating super healthy now, ill have my body fat checked around November and see where I stand and maybe then ill be healthy enough. I'm being patient, don't need bigger bitch tits lol

Happy Father's Day to all you dads on here!

Is it legit? Worth trying? Or just say f*ck it and get Arimidex?

Starting Monday I'm back on shift so I won't have time for tv for about a month, ill be getting a ton of exercise lol

Yeah I'm way too fat lol, my diet has been horrible for a very long as you can see. Starting this morning I've been watching what I eat like crazy, eating 8 egg whites and a grapefruit for breakfast, ordering grilled chicken salad and no dressing for lunch, and idk what yet for dinner. Gotta...

Not too sound too green, but what type of doctor would I go to for this?

Burn, I got down to 260 from 355 in just under 5 months when I was younger, crazy dieting and lots of cardio and hydroxicut (which I don't take anymore). I ended up looking more slim but not muscular at all. Yeah I was uneducated. I'm trying to do it right this time around and look half decent...

I've never done and gear so does that mean I've just got naturally high e? ...fuck. I will look into HIIT like you said and I will get the body fat down before I start anything

Haha yeah at least I'm trying right? I'm going to diet and drop the bf before I cycle now

Haha nah I'm just tired of being a fat ass and having a 42" waist, the summer is hotter for fat guys, we're like big radiators lol