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Recent content by ohnoes

  1. O

    www.LIPOSTACK.com how to Get Shredded and Vascular with Ease

    I tried ordering it 2 days ago, and for some reason, when i tried to pay it wouldnt allow me to put my address, do you ship to miami? Because i tried, and it wouldnt let me...
  2. O

    Novice starting gym, need serious help.

    thanks a lot for the help guys, i'll get into this ASAP, i belive i'll have to make a sacrifice and get up at 6 am in order to do my cardio :S
  3. O

    Novice starting gym, need serious help.

    i just wanna lose 25-30 pounds before i start to do lifting, i'm too fat for that atm, at least that's what i'm told. :[ Also i wonder, i heard that Red Wine it's actually Good for your health. is this true? Red wine would be the one that would really be hard for me to be left out... I don't...
  4. O

    Novice starting gym, need serious help.

    Also, what about alcohol i'm a social guy so i usually go out every weekend and have a drink or 2 is this safe for my diet and gym routine? What about whiskey, vodka, wine? that's pretty much what i drink.
  5. O

    Novice starting gym, need serious help.

    That's exactly what i'm doing. :D You convinced me, now wich one should i get, Lipoflame or LipoStack? Hence i'm not doing any weight lifting at the moment just cardio. thanks for the quick replies guys, you've been a lot of help. :D
  6. O

    Novice starting gym, need serious help.

    I read up about the ketogenic diet, but i don't really like it, it's it really the best for my condition? Also i can't do the cardio when i wake up... I work in the mornings. Also the ECA stack seems to be a diet pill, do i wanna be taking that ?
  7. O

    Novice starting gym, need serious help.

    Name: Josue Abreu Height: 6"1 ft. Weight: 272 lbs. Age: 21 Body Fat: Unknown Hello everyone, I just started training a week ago, I'm currently doing 50-1 hour of cardio, and i have started to eat balanced, i can't really post a diet since off the bat i don't really remember, but i have read a...
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