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Recent content by ohiobodybuildinggirl

  1. O

    Anyone have any recipes for some low carb hot wings?

    hooter wing sauce i very low in carbs:p
  2. O

    Steriods or Not?

    stay clean !!!!! milk does the body good
  3. O

    Whats the best protein for CKD diet?

    i like all beverly international protien you should try ultra size and muscle provider you will like it guanteed! take a look at web sit bevnut.com
  4. O

    Smoking and bodybuilding....any thoughts?

    smoking and fitness are not a match
  5. O

    4U what is the best quality protein bar? (not tasty wise)

    lean body bars peanut butter is a good bar it has 290 calories 8 grams of fat only 3.5 sat fat 1 sugar 2 carbohydrates and 30 grams of protien excellent for a meal replacement bar
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