Recent content by odom311

and im not waiting to get in better shape to run this , im waiting to i get my diet on point to start it ....just saying i dont find in that bad of shape im just a big guy i was weighting 190 at 18 and skin and bones and just saying

send me your email im not in that bad of shape that you thinking , ill send you some pics...and i dont eat ice cream and junk food all day ......if thats what you are thinking ....... my chest and arms are tone just have some fat on the mid area

bu t how should run this , for toning up? with the test and tren should i run a low amount every day or every other day,twice a week ..............but im working on my diet now to have it on point.. and about to step up more cardio not plaining on starting this for a few weeks or maybe a...

i do i post a picture from photobucket on here its not leting me at all

im trying to tone up , and im working on getting my diet down right .. i live in the south so not to easy

yeah thats what i thought to about the weight loss , but i kind lost my appetite and wasnt eating right but i will b on point on this one..thats why in here. for the info im just wondering if i should run it the same way or not

Well i dont really keep track of my calories to be honiest,...... But i eat chicken,seafood,and beef and and i usally if i eat chincken for lunch i eat for dinner also. I eat around three times a day and i salad usally befor i go to bed ... I also take beef amino acids when i miss a meal or...

I do my works one day on one day off ...chest and tri skip a day back and bi's and so on and do cardio on the off days some times

Ok my first cycle was test 400 and tren , crazy rite but thats what i was told to run ..........didnt really have any sides besides wanting to fuck like crazy and some acene on my back but other then that is ok this how i ran it i did on ml of each moday and thrus and i ran cloimd for pct...

ok first off im 29 years old...260lbs,6'1 and i have 20 mls of each i was just wanting some input (advice ) on how should i run this this is my 2nd cycle....ive been lifting weights for atleast 12 years my first cycle was just test around 4 months ago .im ready for bigger and better , and i...