Recent content by oatie-ha

okay, sorry, thought you guys might be psychic. I'm 130, 5'4" and solid muscle. I get a little soft in the winter because I eat a lot more carbs to try to put on more muscle but lean down every summer to about 15% BF. I did a body building show years ago and had to get down to 113 lbs. to get...

I was thinking of using Clen also but I don't know where to get it. Is there an internet site I can get it from or do I need a hook-up? Is it legally prescribed? Any help, thanks.

I have been weight training for over 8 yrs. I have been a personal trainer and aerobics instructor for 6 years. While my body is in excellent shape and I have a very clean diet, I always run into the same problem. When I get my lower body lean my upper body gets too scrawny. I was...