Recent content by nvrenuff

I have been lucky enough to meet and talk to Lou, he is a great guy. I had a 1.5 hour personal training session with him this summer. Its true he really is practically deaf, he is a lip reader, he has to learn how each person talks and moves their lips. I think until you talk to him alot its...

I know what yer saying, and yer probably right but i really wanna do it. thats me in my avatar from my last comp. i started 7 weeks out at 187lbs....and in that pic im 175lbs and that was naturally....now i have 9 weeks with the addition of AAS and clen/ECA alternated every 2 weeks im sure to...

gman....wow..im sure thats top notch advice, but I dont wanna get that detailed this time. I want to try and keep it a little more simple....no more than 2 different things in my stack. i think its best to learn how my body reacts to things and I think I would confuse me trying all that. money...

Thanks so much I really appreciate it. I did exactly wut you said about the water and salt for my last comp but without any diuretics. If i wanted a little more do you think i could bump up the anavar to 80mg/wk? I dont want to doubt your advice, but I read about Test E in anabolics 2005 again...

Hey guys this is my first post, I could really use your knowledge. I have a competition coming up in 9 weeks and ive recently added my diet and cardio to my lifting. I have competed once before at 6'0" 175 lbs 5% BF all natural. It wasnt easy. I wanna do it again only this time ive decided to...