Recent content by NPPrepped

Thank you brother, I ran it for about 12 weeks during my cut which made things so much easier. Energy never crashed even as the calories came down, they worked really well with the Reta. After the 12 weeks I had 4 weeks off and now I just started taking them again a few days ago

Hey guys fell asleep during typing up yesterdays log report. Trained Pull A, i avoid all exercises that load the spine and the gym belt stayed on tight. I did feel some nerve discomfort by the end of the workout but we gave it our best. Yesterday eating was different than my usual meal preps...

Accidentally uploaded TD pic twice got hit with an error the first time around so thought it didn’t go through 🤦‍♂️ Anyways meal 1 for today. Nice simple and lazy today. 1 English muffin, grilled to outside to make it toasty ( soft inside ) 25g strawberry Jam 10g Lindt 85% Dark chocolate 50g...

Touch down 🔥🔥🔥 Huge thank you to @shadow labs 🙏❤️ Game on 💪

TD 🔥 Thank you @shadow labs for supporting me on this journey! I won’t disappoint 🫡

Thanks mate and will be sharing some 😁

Thank you for the opportunity brother 🙌

Hey guys 👋 New here to the forum page so hopefully posting my log in the right spot. I will be logging my progress for @shadow labs Today was first day back in gym after one month lay off due to a disc tear. Still not 100% recovered but working out to the best of my ability. Main thing is...