Recent content by nolanb123

The bottom edge where the bone is right up against the skin. The pain seems to originate midway between wrist and elbow.

I see crazeinc addressed this problem already... my bad!

Hey guys, I was wondering if you could help... My forearms hurt like hell after performing heavy barbell curls. Does this mean my forearms are weak and I need to do forearm curls and reverse curls until they get stronger? Should I use an EZ curl bar instead? Has anybody had similar pains...