Recent content by no_ordinary_love

Bump, and stop telling me to quit steroids, I won't. I've been training for 17 months and almost no result. And no I work out pretty well, I know how to work out, I drink protein shakes before bed, mornings and after training. I eat carbs, I cardio with bike no running, I know everything I...

Hello everyone, I have always been skinny, bone-y, ectomorph. and I've been going to the gym for over a year, very slow result, no matter how hard I tried, it was extremely slow. Genetics is a bitch. My stats; Height : 6'1 Weight: 130 (Oh I know "how do you still live." ,/ "OMG u are two...