TD
First care package and landed and I’m pumped to be part of the @War Born Peptides team.
Everything is falling into place. So the only thing left to do is rip in and see what we can achieve
TD
First care package and landed and I’m pumped to be part of the @War Born Peptides team.
Everything is falling into place. So the only thing left to do is rip in and see what we can achieve
Shoulders
Monday, Mar 16, 2026 at 6:04am
Shoulder Press (Dumbbell)
Set 1: 40 kg x 25 [Warm-up]
Set 2: 50 kg x 20
Set 3: 50 kg x 19
Set 4: 50 kg x 13
Set 5: 30 kg x 16 [Failure]
Lateral Raise (Machine)
Set 1: 15 kg x 25 [Warm-up]
Set 2: 25 kg x 25
Set 3: 25 kg x 25
Set 4: 25 kg x 24
Set 5: 15...
Hey guys.
Decided to jump on here to hold myself accountable.
Age: 35
Height: 6’4
Weight: 127.8
I started this journey 2 years ago when I was tipping the scales at 148kg. I have always been around sport and training but never on any peds.
I started and was under the guideline of a coach and...