Recent content by NikoNikoNiko

Something like the attached. Rice is 100g at the minute. Haven’t included veggies I think that’s roughly everything

WEEK 2 UPDATE Week 1 was at 175mg increasing this week to 400mg (EQ should arrive) Will give it a few weeks at 400 and then hopefully add in some Anavar. Planning to make this a 16 week log. Food is remaining the same at about 2200-2400, meals being 1. Protein Shake 2. Yoghurt + Banana 3...

No it’s not lol

Naturally just add in tren, I’ll go 1:1 test to eq for now

yeah I’m happy to keep it low , been sitting on 175 for a while now. I’ll lock the food in better and add some EQ, which I ran once year or two ago, I liked it. Hoping to just fill out a bit more and get some better definition throughout

Probably look at 20mg var, need to get back into training properly before I add it

Current physique Will take some better photos when I go to the gym

Starting a log for training and results using Sassy Pharma products. Starting on Test, then will add EQ and Anavar. Current - 175mg test Aim - 175mg test, 175mg eq, anavar on training days. Goal - continue to lean out before increasing calories, lean bulk Age: 28 Height: 177 Current Weight...