Recent content by NikkiACGW

Is running on the treadmill a good cardio exercise?

shotsies ROCKS! So does Mario Barth's place on 17 south in bergen

what town?

Bergen county here too!!!!!!!!!!!!!!!!!!!!!!!! Lodi to be exact :) :)

;) ;) that made me smile and thanks ez_e, I wrote back to you. Awesome. Thanks for all the support!!!! Can't wait to be bikini ready this summer!!!!!!!!!

?? didn't get one!

What is the Omega Project?

thanks :) you're sweet

thanks :)

WOW -- thanks SO MUCH for the great information. I'm so glad I asked this question. And yes, I am in NJ. NorthEast, about 10 minutes from NYCity. I'd love the contact info. THANKS AGAIN all!!!!!!!!! Much love, Nikki

THANK YOU :) and I'm really happy I stopped the alcohol too. It was harder than the diet!!!! I did awesome today, btw. I took my jogging stroller to the park, NJ weather was beautiful today :) I'm finally in the 120's! I thought I would never get there, even though it's at 129.5, haha. I...

Thanks so much Thandie :)

I don't know you from Adam, I just joined here, but I am so, so terrible sorry for you. My heart goes out to you and his family. God bless

Can someone tell me the protocol about trainers? I mean, do I tip them? Does the fee get paid directly to them or the gym and what is a normal price range?

Hey all You know, I wrote this long post back yesterday and it's gone! I am glad I checked on here --- I will shorten it b/c I'm making dinner ready for two maniacs under 3, ;) Anyway, I was writing yesterday that first of all, THANK YOU ALL for the input and secondly, I am going to take...