I'd be happy to take your advice and if I wasn't open I wouldn't ask. I love it when people who ask for help and have made "an error" are ridiculed for asking for direction.
I have done research and like everything there is a plethora of information for and against certain protocols. IE...
Hi all,
Just finishing my deca/test run and will finish the last 2 weeks with only test no deca.
What is the best pct program for this?
I appreciate it.
Deca/test cyp
250/250 weeks 1-7
400/250 8-9
Thanks everyone. I had neck surgery and had 6 screws put in with a plate and it's taken 2yrs to get back to gym. I was looking to put some weight back on after I got off the pain killers, which I did. I've put on 20lbs in past 6 weeks.
I've been running 200 deca/200 cyp
I'm 40, 5'8 and...