Recent content by nicholette420

Ok... so what I eat goes like this... I wake up really late so first meal is lunch... Rice, beans, chicken, egg white, & OJ. next meal is protien shake with 1/2 banana.then hit the gym. Next meal is normally chicken or steak, baked carrots and 1/2 potato. and diet pop... next meal is a cup...

I go to the gym 5 days a week starting with 30 minuits of hard cardio and then 40 minuits of lifting weights. I work out regularly not really to build lots of muscle because I naturally have good muscle, but to stay in good shape. I have a good but not strict diet. I eat 3 meals a day with fruit...

Hello everyone, so I have done a bunch of research about steroids for women and I chose to begin a cycle with oral anavar because it seems to be the less harmful one. I satrted to take 7.5 mgs daily about 6 days ago along with my normal gym routine and have yet to feel or see any results. I...

boca raton FLA

woman

can I really not ask? I will totally edit my question if its not cool........ thank though!

welcome to ef. Do not ask for sources here. Thank you.