Recent content by NewMe1

Sarah, I was wondering if you have gotten any responses to your posts. Although I am not starting to train for a competition/show I am new to all of this. I would like to get into shape but don't know where to start. Any help would b great! Blair

I'm looking to get in shape and transform my body but I do not know where to start. I have been reading so much online and am completely confused on how to achieve the body I want. I am 5 feet tall and 110 lbs. I do not have a lot of muscle mass. I had a baby about 16 months ago so I have a...