I am stocked up on Ancient Strength but I also got some Powerchews creatine to try out along with the Test C from my uncle! I am going to get the most that I can out of this...lol
I have seen this protocol run by others that worked very well for them...
1st 2 weeks
800mg Magnesium/d
800mg Potassium/d
1.5g Calcium
150mg CoQ-10
after 4 weeks just take the CoQ-10 for maintenance...
I have been eating all the different flavors of these bars for over a year now, these things really come in handy when you have a sweet tooth and don't want to cheat on your diet. They have become a staple in my house that everyone looks for, kids and guests included!
Take a look at the Muscle Replenisher from NTBM, it is a great post workout recovery drink. I prefer the orange flavor because if you mix it with 1% milk it tastes just like an orange creamsicle..delicious. I would also try out the PowerChews BCAAs too, convienient and great tasting way to get...