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Recent content by Nekurahn

  1. N

    Hip pain preventing deadlift, restricted mobility

    Hi everyone, When I lay down on the floor and try to stretch by extending one leg and pulling the other leg's knee to my chest, it blocks at 90 degress (towards sky). It's not that I'm not flexible enough, I don't think. It doesn't even feel like it's stretching at all, it just blocks like it's...
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