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Recent content by negry

  1. N

    how to lose weight

    hi, i'm new at this. i'm 158 pounds, 5'4" and don't know how much body fat i have. i would like to weight 120-125. i started a diet a month ago in which so far i've lost 9 pounds. i eat every morning a light oatmeal, then a fruit, at lunch i have chicken breast with salad and veggies, then...
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    Are you new to the EF Women's Board? START HERE!

    hi, i'm new at this. i'm 158 pounds and 5' 4" and don't know how much body fat i have. i would like to weight 120-125 pounds. i started i diet in which my breakfast is a low oatmeal, then a fruit, then at lunch i would have a chicken breast with salad and brocoli, then a fruit again and alot of...
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    winstrol depot

    i bought winstrol depot because some people have told me that its an excelent product for loosing weight. but i'm scared to use it because i don't know if its true or not. i also will like to know how it funcftions and if its true that winstrol depot will change my voice and grow hair on my...
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