Please Scroll Down to See Forums Below
Recent content by NeedMoreSiZe
-
N
Mornflake Oatmeal - 100% Oatmeal - too much fat?
I just purchased some oatmeal. The brand is mornflake and it has the following nutritional breakdown: per 100g Energy: 359kcal Protein: 11.0g Carbs: 60.4g Sugars: 1.5 Fat: 8.1g SatFat: 1.6g Fibre: 8.5g Sodium: 0.03g Now, the pack says it is 100% oatmeal. It is very fine (milled oats) but I...- NeedMoreSiZe
- Thread
- Replies: 3
- Forum: Diet & Bodybuilding