Recent content by necia

Hey SG, I don't believe he's actually stalking me. He just so happens to live near my new apt. Awhile ago, I posted about guy from my gym who prefers for me to spot him, instead of all the other men that be in there. He goes out of his way to attempt to show off on my behalf. I believe it...

Thanks Ladies. I might as well mention, that I seen my stalker around my new apt. I wanted to pass out and die. How dare he live near me? He looked at me, and before he could open his mouth to speak, I stared right through him! Seeing him didn't make me want to hurry back to the gym either...

Hi All, I decided to check in here on the whim. I've been so down and out lately. I'm paying for 2 gym memberships, and haven't been in the gym in sooooooooooooooooooo long. I don't even know where to begin. I think I feel the way a drug addict feels after a relapse. I wanna get back...

We're hanging in there. Being strong, and trying to stay a family. Lol. I've been slowly adding the gym back into my schedule to get my cardio on. I'll be much happier when I get with it though like before. I so lack motivation. Thanks for asking. Necia

Hiya Bunny! I miss you too and I've only been back myself for a hot minute. Could immediately tell someone was astray. Hurry back, and enjoy furnishing. Necia

Hi Jenz, Thanks for visiting my log and welcoming me back. I see it's not only me or you that's been struggling with our eating. It must be the season or the weather, lol. Don't worry, both you and I can do it(damn I sound like Dora!) But anyway, I'll be reading and I'll be around. Necia

Wed Nov 2nd Wow, can you believe it's November already? 6:50 am - 8 oz water, 2 scoops of HDT Cappucino 7:30 am - Cup of coffee, 3 splenda packets, splash of whole mil 10:15am - 1/2 cup of oats, 2 splenda packets, 1 scoop of Natural Whey 12:30 pm - 4ozs of chicken, gonna eat some spinach in a...

11:00 am - 8oz water, 1.5 scoops of Syntrax Nectar 12:15 pm - 12:45 pm - 30 min Elliptical Hill Workout. Machine kept switching incline, otherwise steady state. 1:20 pm - 6oz Grilled Blackened Chicken, Fresh Green Beans 6:00 pm - 22 almonds 7:30 pm - 6oz Tyson Roasted Chicken

Tue November 1st 7:30 am - Coffee w/3 splenda's, splash of whole milk 8:00 am - 3 egg whites, 1 whole egg, 1/2 cup oats, 1/2 cup 1% pineapple cottage cheese (pancake style)

Hi Roony, Just checking in........... Necia

Looking good girlie. Necia

Monday Oct 31st Scale Weight: 214 lbs Meal 1: 7:30 am Coffee w/splash ff milk, 2t of sugar Workout: 12:15 pm - 12:45 pm HIIT on Treadmill 10 min warm up on incline 5 speed 3.5 30 sec run incline 7 speed 4.5 alternated w/ 1 1/2 min half brisk walk incline 7 speed 3.5 For 10 cycles 3 min cool...

10/24 Hi Everyone, I miss you guys!!!!!!!!!!! I miss my life from before. Well although I know it will never be the same, I still want some normalcy to return. So, with that said, how on Earth do I get back in the swing of things. I haven't been to the gym in so long, I don't know where to...

Thanks everyone for your kind words and prayers. As it stands right now, my mom is on full life support with a significant amount of brain damage. Her chances of survival or slim to none. My family and I are figuring out now when to pull the plug. It hurts sooooooooo much, but I'm trying my...

Thanks everyone. This has been my worst bday so I prolly won't be around for awhile. On the way to work, I rcvd a call that my mom had a heart attack. I've been at the hospital all day. During the course of the day, her brain has been w/o oxygen for at least 20 minutes, and her heart stopped...