Recent content by ncueter

I had H Pyloria when I was younger which is a bug in your stomach and it basically made me lose mad weight. I lost like 25 pounds in 3 months. I drink a protein shake directly after lifting because they say thats best. If i do cardio second, I would have to weight 45-1hour after drinking the...

Hey there, Im 21 years old weighing roughly 130 pounds at 5'8. Im currently trying to put on lean muscle mass and not fat in order to raise my weight. As of right now, I'm using Pure Protein: 100% pure whey powder to help me achieve this. I take one scoop (25g's of protein) a day directly...