Recent content by naturegirl1_1

Thanks so much for all the information! More info about me: I had my last child at 35, and afterwards lost 70 lbs and have kept it off. I have been chubby(ok, fat) most of my adult life. What I am working on now, is going back through my training and eating journals from when weight initially...

Thanks Sassy No,, not a vegan, just happened to be on a "can't take anymore tuna or chicken " kick! LOL I get those occassionally. I normally eat lots of raw veggies too. Maybe I picked a bad day to journalize! One thing I do have a problem with - just how many calories should I be taking...

Hi! I've been nosing around here for awhile, decided it was time to speak up. You guys are so hilarious, and so helpful. I have gotten tons of great info from you already, but would love for some of you to critique and help me tweak my diet and workouts. My info: 38 yrs old 117 lbs 34-24-34 I...