Recent content by NaturalMuscleMontreal

Thanks for the tip, I'll have to send him a PM with some info. Well, he must be quite large poor guy. I was never that large, but I still know all to well how it feels. The biggest key is the size of each meal and cardio, both intervals with sprints and lonnnng duration cardio for fat...

Hey Wootooom, Not the response I expected LOL but on a positive note I'm still a dedicated gym rat, always have been, always will be. I started up with MMA to help me cut down as I had plateaued recently. Do you mostly just hit the gym? What type of routines do you do? Peace guy,

New to the forum, just wanted to say hi and know who's from Montreal here? Just to start off I'm not a Lurker or Troll as they call it. I am really dedicated to my training and Mixed Martial Arts. I thought it would be cool to find some members in Montreal like myself to chat with. About...