Recent content by Nath96

Yeah, I’m on a cycle right now – running tren and test.I train strength 4 times a week, focusing on more sets with lighter weights for endurance since I’m cutting.A typical workout is like 3-4 sets of squats, deadlifts and bench presses. On rest days, I hit cardio to boost fat burning. Diet’s on...

Yeah I agree with last responses in this thread. Sorry if that was not clear, still learning to navigate here. 😅

I totally agree, it is better to eat the orange and get the fiber than to make juice out of it. Especially when consumed on an empty stomach in the morning orange juice can irritate the digestive system. Also, it's less work and less dirty dishes 😁