Recent content by NastyNate38

When we go back at the first of Sept. we will practice 5-6 days a wk, running a tremendous amount. Then after 5 wks we start our strength program which consists of lifting 4 days a wk. I dont like the program cause i didnt feel i got any stronger last yr at all. But we do work out and run a...

I'm currently a division 1 college baseball player and im wanting to get my body in its best physical condition possible. I'm 21 yrs old, 5'9" and about 185. I'm wanting to get really cut up cause i already have big arms and legs, they just aren't as cutt up as i would like. I just want...