Recent content by Mysterio83

Hi. I´m a guy and my mom wants to lose weight. I know that you can´t write a diet for her but what are some guide lines for her and what tips do you have? Some info. She is 48 years old. She take calls at a hospital and she walks to her job when she has time. She works out a few times a week...

Yeah. that what I have always thought and done. A guy write that a diet that wrote his diet should have proteins and fats and no carbs for PWO. I wrote that I had always thought that you should only have proteins and fast carbs for PWO. He said that some intelligent guy that wrote the anabolic...

I wonder if Master chief has taken Halo. LOL