Recent content by Mydyingbride

2-3 days, add cardio to hasten

dont talk about shit that the rest of us have not clue about...at least dont talk about it amongst all the members. If you do, give a link or email or someshit.

all AS. Dont want the scares of hair loss, nut shrinkage, finadick, moonface, zits, anger, constipation, impotence etc :) If I knew it would be safe then I'd try anything.

X-Com one of the best games ever made

Hi all, I was wondering, of those that do a ckd type deal, what do recommend to get into ketosis as fast as possible. It seems that it takes about 3 days for me to start burning ketones. Any tips? thanks

always go optimum nutrition...cheap and tastes great. If you cant find that, designer protein is still pretty good. I usually only take a supplement if I haven bought cottage cheese or turkey since those are the best food sources.