Recent content by mwolter

Thanks for the help guys!

This will be my first post and just want to get some feedback on what you think of my cutting diet. At around 10-11% BF and want to get to 6 by end of the month. Meal 1 9:00 am 1 cup egg whites 2 whole eggs 1 cup oatmeal dry Lift Post workout 2 scoops whey 1/4 cup oats Meal 3 5-6 oz...