Recent content by muskles

I'm not sure if that I am a big fan of keto diets anymore... seem to not work as well as it used to... but here was what I did when I was on this...

my man made some unsolicited fat bum type comment to me about a year ago, and boy did we have words after that... but i must admit now it mostly hurt my feelings because i agreed with him. if i hadn' agreed with him, i would've politely told him to go f$%^ himself and left it at that. after...

me 2 i've been having the same problem with food lately. it's so hard to get back on the wagon when you fall off. it's summer here, but it's the desert and so hot that it's not exactly swimsuit season. i'm just starting to get back on track now, and i always have to start by making small...

:: bump :: i'd like to know about differences in ALA, too. i was on a site the other day that had a big long article about why their brand of ALA was better than others. (i think it was anabolic fitness)

have fun in vegas... if you haven't been there (or if it's been awhile), check out the rumble jungle (something like that) club at manderay bay.

guess i better double the milk with my chocolate chip cookies from now on :p yeh right.

yeh, i was thinking someone may have told you that the fat will slow down the whey protein absorption.. whey is a fast-acting protein.. which means it absorbs in your body faster.. good for right after a workout, but not good if your last meal before bed. SO, it can be used with something else...

i see training as something i need to do, like brushing my teeth, so that i can enjoy the rest of my life more fully. since i'm still pretty new to the whole lifestylf change (and was never much of an athlete before), i still can't get over how much i've changed inside and out.. appearance...

:: hApPy bIrThDaY :: eat :bday: drink:beer: and be merry :magilicut :busy::havoc: ...and avoid hangovers :smash: :coffee: :insane: hApPy bIrThDaY :rose:

:: expect more criticism :: my mom has been telling me the same thing lately.. "if u lose anymore weight, you'll look anorexic".. it's hard for people who are overweight to even see the diff b/t skinny or fit people.. they just see small and if it makes them uncomfortable they will say words...

no, i'm sorry 4 the confusion.. i just thought that was what he said... i usually misinterpret what he says anyways.. him being a damn foreigner whose first language isn't english and all ;)

no problem i haven't read anything about it, but he said that doing the smallest thing like brushing his teeth could make him feel some minor soreness in his arm.. said something about how being on deca makes the muscles exhaust themselves easier.. i think that's what he said.

very nice results, red :) my man felt sore a lot while on deca a few months ago... said it was joint pain that was a common side.

no kidding :) i haven't heard that one before.. pure hilarity ;) ahhhh.. it's all these things that make me appreciate this little internet haven so much more :) even tho there's a lot of diff opinions expressed here on the board and sometimes the discussions get pretty heated, i usually learn...

YIKES - Esteveze.. is your sister open to letting you help her find someone else?? i agree, they shouldn't even be doing a bodyfat test to her right now.