Recent content by MuscleGuy4562

Thanks for the info.. just want to try to optimize as much as i can.

Why would you say that?

Hey everyone. I have started a new cycle and though i would put it up for discussion and input. I am 5' 8" @ 185lbs @ 14%bf. I am eating 4500-5000 cal a day @ 300grms of protien. I have been lifting now for 2 years.. steady and hard. I am hoping to gain 20-25lbs from this cycle. The...