Recent content by Musclefeast

For anyone interested in making their own weight gain product here is a nice recipe that you can make yourself and not spend a ton of money. Mix the following: 1 part maltodextrin (think 70cc scoop) 1 part whey isolate 1 part micellar casein 1 part waxy maize The following ingredients in...

Go to USDA.gov and search for sr21. Download this file, it tells you how many calories and other nutritional info about everything you can imagine