Well I am not sure what you want to call that diet, I told him my goals and thats what we did. I need more curves and have little time to improve, thats why I am turning to another cycle. I really want that rock hard back end as well.
As for not really needing it, I know it can be done with...
Thanks for the replies:) Ok I had a trainer for those 9 months who trained me to push heavy weight with no more than 15 reps, except for warm up which was 20 to 30 reps, with the occasional to failure and negatives.
My diet M1-3 eggwhites with 1/2 cup of dry oatmeal
M2- shake...
I have taken a cycle of anavar before, I did a 6 week cycle. The first week was 5 mg, and the next 5 weeks was 10mg. I have very little gains and I was disappointed in the results. For my next cycle I would like to stack anavar with something that would increase my muscle gains. I am new to the...