Recent content by Muffdivingintheolympics

Training for about 7 months. I try to have a high protein diet with egg whites,chicken,fish, and meats but a lot of vegetables as well. Usual workout routine: Monday: chest & tris Tuesday: back & bis Wednesday: rest Thursday: shoulders Friday: arms Saturday: legs Sunday: rest Every other day I...

I am 6'7 245 and 22 years old. Ive taken animal test which really didnt do shit for me but recently i tried tri methyl extreme which helped me put on weight but i lost some of it after. Now that i have been in that weight lifting mindset, i would like to try something more serious that will help...

What to take I want to start a new post for my own question and answer and im usually really good with computers but i cant figure this shit out... anyway i need some help with supplements as well. I am 6'7 245 and 22 years old. Ive taken animal test which really didnt do shit for me but...