Recent content by msinnott1000

Hahah thanks for looking out! I Gotchya, I figured but I just wanted to double check. And ya basically four years straight since I was 15. Occasionall week off a couple time because of injury or vacation. I might do that! Would I eat the same amt. I'm eating now or more. Don't wanna get far...

I already know the answer but kinda wanna see what you guys think. Lifting for 4 years straight, 6'4" 220 19yo yes or no to epi with solid pct

Teach me

Is supps having/ gonna have a Christmas sale, I wanna stock up!!!

Glutalyn by scifit is the shit

Lmfao, you Basically have 1 meal in here. You're not bulking if you're not eating 4 huge meals.

How much?!

18

I do! Well not all of it, I put in 50 bucks a week.

Lol forgot to highlight my replies in your quote above! Read the quoted portion a well

5) Yes, look into the GOMAD. Gallon Of Milk A Day. It's gonna up your calorie and protein intake like crazy. At your weight don't be afraid to eat, well basically whatever the hell you want. And eat alot of it. Check out the diet sections here on EF. Go with the oatmeal, it has more carbs and...

Wow, dude no offense but that right there is why you're 165. 6: cereal is OK, throw in some toast and eggs as well as oatmeal and you'll be golden. Also a early morning protein shake is always a good idea. 1 scoop suffices. You should be unrealistically full from this meal, make yourself a nice...

You should be so glad, lol my parents are going broke trying to feed me. About 1/2-3/4 gal. Of milk, 6 eggs, 6 whole wheat bread, and then anything else possibly consumable each day

How much longer is beast gonna be out ? I get paid tommora and wanna stock up

I'm gonna get the xterm and Onslaught. As well as gluts lyn by sci fit. Thanks for all the tips guys. Can't wait to keep pushing out the reps!