Recent content by mrperfect

I have always gone 2 weeks on 2 weeks off and worked my way up to around 140-180/day. I am working with a girl and was having her max at 120/day. However, she did not listen to me and did what someone told her to do, 2 days on and 2 days off. She called me and said she feels like shit. She...

This is from a new source and it is prop which usually causes me to be in a ton of pain and there is no pain so I am thinking it is junk, although it tastes legit, it is either junk or is enth or something but not prop. I just want to know what it is. I am not one to just inject whatever.

I haven't checked my body fat in years. I go by the mirror. I don't get fat in the off-season, just not cut. My opinion is that the only real way to get your body fat measured is using the underwater method which most of us do not have accesss to. I did a years ago. So with that said, I...

I have some Test Prop that I would like to get tested for strength and purity. Can someone point me towards a lab that does this.

I have never heard of only eating 3 meals a day to get shreaded but if it works for you thats all that matters. My guess is though that you would be able to hold on to a lot more muscle eating more meals. As far as the red meat goes. I very the amount. The eye of round I eat has the same...

Hey guys, I have used Tren many times and I have to admit that I have never felt it kick in and drop off over hours of time. Tren should not do that, even tren ace. Maybe several days or a week or more one might notice it but it shouldn't matter when you shoot it, pre workout, post workout...

I posted a diet in the tread but it is not my 3 days low 1 day high carb diet. I am at work and it is at home. Plus it is in excel. So if you can send me your email address I will send you the attachment. This diet will get you ripped, I guarentee it. It is exactly what I did for my show...

I changed this a bit, I went to 3 days low carbs one day high, but this was the diet I started with. The numbers are messed up cause I copied and pasted it but you can see what each meal consisted of. On low carb days the only carb I had was broccoli and on high carb days I replaced the...

Off-season was 225 in that pic was 192 and 6 feet tall. I did was not as big as I wanted to be because I really didn't get a chance to bulk. I was overseas for work for two months and didn't touch a weight and then when I got back I had to start dieting so I plan to look much better next go...

I have good genetics so I get 15i%sh in the off-season. 15%ish if fat for me. However, I have friends with horrible genetics and they don't have an issue. My friend is a fat ass....get like 250 in the off season not taking anything and diets down to 200 for a contest and ASS help but it is...

I used prop a few years ago and couldn't deal with the pain cause I couldn't train legs. I took years off and just haven't tried prop again since I started back up.

2 IUs a day should help you get lean. Not sure how much because I have never done it and I am not willing to pay the money to TRY it. I am fourtunate that I can get as lean as you see without it. I am going to use a little slin in the near future though. It can be dangerous but I am...

No pics posted bro.

GH should be taken for longer term, at least 6 months, and at a decent dose to get muscle out of it, it only 2-4 IUs just leans you out. And I can not make it to the pro level so I don't think its worth the bang for the buck. I have never taken it so maybe I am wrong. I use my diet mostly.

I have no idea what my stats are. I measured my arm for the first time in years cause a freind made a bet with me and it was around 18-19. I was about half way through my diet. I guess I should to track progress but I like to go off overall look and not get caught up in numbes. I don't even...