Thanks man, great info.
I hear a bit about different grades of VAR, an you recommend? Like brands or online stores to get it from that have a good rep? I live in Australia.
Thanks
You're a big help mate thanks for that, this at least gives me a good plan to follow, ive been reading heaps on this site for the past few hours.
With your numbering (1-6) (7-12) they are weeks correct?
You get major brownie points, champ :)
Thanks you for replying, can i ask what is cycle/liver support? i mean i understand the concept of liver support etc. What is test base also? testosterone base i assume? i know this all sounds stupid, its hard to get clear info if you've never been into this. Also im not sure what the PCT thing...
Hi guys,
I just joined the site, really hoping some of you experienced people can help me out. I also want to say sorry if what im saying sounds dumb or whatever, i realize im a total newby at this.
I'm 5"9 about 80kg and just turned 30, been training for a decent 3 or 4 years on and off but...