Recent content by Mr.NoPrint

Im at 5'11 190lbs 16-17%BF. Looking to get to 9-10%BF (175-180lbs) by the start of august. Ive looked around at diets and keto seems to be the best for my goals and time frame. My plan: I will be starting my keto on the 10th of june and going no carb until sunday the 20th. Aiming for...