23 years old 6'0" 186 pds. 17%bf taken one cycle of test ententhate. and also some EQ by itself a while after. work out 3x a week heavy heavy weight low reps. cardio 3-4 times a week. workout each muscle one time a week. no overtraining. i am a firm believer in not overtraining and getting...
i will be taking 250 mgs of sust a wk for 10 wks. and winny eod for the last 5 weeks. i am a little confused about when to start pct considering the sust is long ester and winny is not? should i start right after winny or wait till 3 weeks after last sust shot? also is nolvadex a good pct with...
ok i was wondering how many of you change out the needle afer sucking your gear out to the proper amount. and if so do you lose any gear that is left in the needle that you took off? thanks guys.
i do not want to over train i meant i workout each muscle group only once in a week. chest/tris on monday. tuesday cardio. back/bis on wed. thursday/legs. friday shoulders and cardio. and sat. cardio. is this a good plan?
ok guys i have some sust 250 that i am going to take along with nolvadex for pct. it is my 1st cycle so i will only be doing 250 mg a wk. i know its not alot but thhats all i want for now. should i take 1/2 cc each shot and take twice a week? or just shoot 250 once? and is nolvadex all i need...