Two large spoonfuls of the "ground up" flax seeds are added to my protein before bed. They do not taste bad and help slow down the digestion of the protein while I sleep, at least for a few hours. Since doing this I have not taken any additional EFA sups, should I ???
I just did a complete upper body hair removal with the new nair for men. I went over the ten minute rule because my hair is so wirey. Twelve hours later my skin is still numb and I burned the shit out of my nips. The dams stuff worked as advertised though. Hope the hair doesnt come back...