Recent content by Mr-cable

Tracked my fluids a few days ago and got 5.8 litres from memory. That was with me consciously reducing intake later in the day so that im not up pissing all night haha

That is some sexy looking gear

Yeah mate....your eyes DO NOT deceive you haha

They truly are a thing of beauty haha

First package from the sponsor @Buck Pharmaceuticals arrived today. Very lucky and appreciative to be given the opportunity to work alongside Buck and crush my goals with his assistance, hopefully many years of solid leans gains in all the right spots to come haha. So plan is to swap out 200mg...

Got my first @Buck Pharmaceuticals touchdown and very happy. Well packaged and looks the goods. Can't wait to get into it and hopefully get a few cycles under my belt with the Bucksta. Hopefully many kgs of muscle to be made together :)

That's some solid progress my man, awesome work.

Looking good bro. Love that you were still consistent whilst on holiday but enjoyed the break, reckon that's the key to living this lifestyle long term. Looking forward to seeing your journey towards the stage.

I've got nothing of value to add to my log today - however I did just train pull with a mate who fancies himself as a photographer 😄 so got a couple action shots. Was actually a pretty decent session so got to be happy with that. Fasted steps in the a.m. tomorrow then "push" in the arvo...

So I started playing with my fluid intake a touch the last couple days to try and get my sleep issues sorted and got to say sleep has improved massively which is a big win, all I did was taper off my intake slightly from about 4pm onwards and only had to get up and pee once, very happy with...

I'm jealous of that pep box! I so need to get one

Yep, sure am

Cheers Gar :)

Alright so coaches feedback has come in and there's a couple little tweaks to be made like I suspected there would be. -Albuterol dosing will get a minor bump from 4mg a day to 6mg and -baseline steps will be increased to a minimum of 14k a day (from 12k), That's it- nothing drastic, and...

Nice, that will be good to see, can't wait!