Alright so another solid week has been ticked off, training, cardio and diet all on point all week. Bodyweight still creeping upwards after stalling for about a week, my body seems to like doing that haha. Still on about 3650 cals and was thinking we may need to increase after last week but as...
I'm a bit late with this update, not much to report really. Calories and PEDS (@Buck Pharmaceuticals ) all unchanged and continuing to progress in the gym whilst bodyweight creeps upwards. Really couldn't be happier with how it's all going.
I'm currently away from home on a work trip so will...