Recent content by moomoo

Great info - thanks so much! -moomoo

Alright, here it goes.... Stats: 23 y/o female 5'9 170lbs 23-25% bf (my educated guess) My goal is to lose body fat. I'd like to be able to see the muscles that I KNOW are hiding under there somewhere! My diet questions: -What is the lowest amount of cals I can eat without my body starving...