Bro.........i'm on the other end of this discussion.I own a 145lb. Cane Corso(Italian Mastiff).He is a great dog if he likes you........problem is he likes nobody but me and a couple girlfriends of mine.Thats it.If he sees another dog,and that dog gives any indication of any kind of resistance...
Hit your weights hard......then do about 20 minutes cardio....I usually do skipping rope/running.
Take in about 250gms of protein a day,and stay away from carbs as much as possible.Eat lots of fat,no carbs and cardio and your BF will go down...
Okay.....I understand that.Its just real frustrating because I'm still gaining when the magic 8 week mark is over and I have to quit.
I weighed 135 when I started last summer.I'm at 150,and I retain about 90% of my strength gains.......but the size just disappears!
I read alot of posts about...
I've done two cycles.My first was classic deca/dbol for 8 weeks.I was still gaining when I stopped.My second cycle was deca/test/HG/insulin....I actually had better results from the first cycle than the second.
Anyways my question is how long can I safely stay on deca/dbol,and for me being...