Recent content by Monger116

My goals are to trim up, do not really want much bulk, I would like to accomplish a thin look with ripped muscle... I already eat healthy except on weekends, but my only issue is that I love Vodka.... I have been reading many forums about this lifestyle and want to get involved but not in a...

I am 36, 205lbs and 5' 10".. I am very healthy staying away from any red meat except for buffalo. I eat alot of seafood do protien shakes daily with minimal carb intake. I have converted my garage into a gym and work out about three to four times a week. I lifted alot during high school and...

I promise to read the forum rules before I post anything again. I understand this is my last warning.