Recent content by Model1

Hi Dingo, I thought about geting a boob job this winter but I changed my mind. Before I started working out and dieting for shows I had a full 34C (now I'm a 33C with less breast tissue on top). I researched everything and asked family and friends their opinions (good and bad). Most importantly...

"Don't get attached to anything you're not willing to walk out on in 30 seconds flat if you spot the heat coming around the corner". Robert Deniro

I seen little Richard at the Arnold and the Olympia. Sherry Goggins and her husband are his managers. They're making good money off of Richard's guest appearances, posing gigs, autograph signings, etc. I definitely think he's being exploited. He doesn't strike me as being retarded, maybe a...

I tried Creatine twice. I wasn't on Birth Control during this period. I gained about 5lbs, it was all water weight. I wasn't bloated at all. I think my muscles held the majority of the water. When I quit taking it, I losted all the weight I thought I'd gained. I also didn't have any sizable...

Congratulations Slither! It's hard reducing your bodyfat without losing too much muscle when you're natural(I know from experience). I hope you reach your next goal. Good luck!

Hi June, Just up your cardio duration, fine tune your diet and definitely lift weights. Stay away from AS, you've just started to work out again. It does take time to build your body and to lose stored bodyfat. It's hard work but it can be done. Start keeping a food diary (this will help you...

O.K. New, I'm jealous LOL! My body would look like yours at that bodyweight(although I'm an inch TALLER than you). You look great and I know you'll do well in your competition. You've got to post pictures of your routine and swimwear. I can't wait to see them. Again you look beautiful!

I go to two gyms to get away from some of gym freaks BUT they're at EVERY GYM! I try to get to the gym by 5 or 5:30 a.m also. The one girl who comes into the gym with flesh colored tights and a g-string leotard. She wears this outfit on her chest day, she lays on the bench with her legs wide...

Nightfly you made really good gains on your bulking cycle. Did you gain more mass in your upper body or lower? Your legs are awesome! I would love to help you out, no problem. Will you be a middleweight or a heavyweight? Please keep us updated with your progress.

I agree 120lbs at your height isn't big at all. I'm 5'11, 132lbs (weight has come down because I'm dieting for a show that I have in a few weeks). Definitely lift weights, that's the only thing that changed my body. You will get lean before you start noticing your muscle gains. Take everyone's...

I think he looks good. He IS a model. Modeling agencies, producers and casting agents don't want huge bulked up guys or girls. I model and every time I do a fashion show they ask me not to get any bigger or they can't/won't use me, same with casting agents. Kakdiesel if you're making money off...

It's Model1 again Nightfly :) You have the size. When you start your pre-contest diet you'll start to see more definition in those naturally broad shoulders of yours (and the rest of your body of course~smile!). I know you won't start your diet officially until May 1st. I would just clean up...

Welcome to the Women's Board Kiko. I hope you accomplish your goals.