Recent content by moahk

hey there people this is very interesting all this talk about eating right for mass. I understand this.... i even went and calculated my calorie counter and it said i should be eating about 3000 calories per day to maintain my weight.... The question is... how do i know how many calories are...

thanks guys for the replies.... some of the questions were answered. I would like to specially thank riskybizz007 for his information. riskybizz007 i would like to ask you about the cycle. What cycle do you recommend i do for a beginner ? Regards, MM

Greetings, I am 25 years old and have been bodybuilding for the past year almost. since i have started i have been on these supplements on a daily basis such as: - Protein Shake - Glutamine - Creatine - Flaxseed oil Only recently i started using Andro for the past 3 months and have seen...