Recent content by mmrmedic

:cool: Hey bro's i need some help. I want to take my first cycle.... Iam 46 years old and i have been lifting weights for 2 1/2 years now. I am 5'9" and weight 184 pounds with a bf of around 11 percent. Calipered during the summer. I work out 5 days a week and i do cardio 3 days a week. Iam...